It’s been 9 days now since my last run. Monday, 10/13, my buddy Michelle and I decided to spend Columbus Day in Central Park doing our longest run before the marathon…a whopping 20 miles!
We set the entire day aside to run…well at least I did I think Michelle had grand plans of studying afterwards (she’s in graduate school earning a Ph.D. – bless her courageous heart!).
W arrived in CP around 10:30 and finished our run around 4:30…an entire 6 hours of running…but all those hills and the jogging stroller slowed us down and then there’s no water stands and stinky outhouses along the course so we had to take detours, so that’s more extra time. Then counting the walk from the train station to the park and from the park to the diner afterwards was about another 2 miles so in all we ran at least 22 miles and then some. So we’re in tip top shape for the marathon now.
I came home that night and E-man sneezed non-stop for one whole hour. I was so impressed with him he didn’t fuss one time while we were running except to eat and then he was fine again…he just hung out in the jogging stroller all day. Good thing I’m getting this in now…’cause I doubt he will be this patient for long. He’s becoming more and more energetic every day. He now stands up in his crib…and less than a week after he figured that out, he’s now trying to climb out. Poor baby just got stuck between the rods trying to climb out.
Oh and he does the cutest thing now. His daddy picked out this little entertainment center for him and it has a little walker thing attached to it that’s supposed to swivel around the entertainment center (I was ready to get him a jumper). But he loves it. I was worried because it’s not made of the highest quality. The two sides of the plastic stand had to be screwed together and the seam is too big so the walker part can’t move around the entertainment center w/out getting stuck on the seam. I was like no way he’s going to be able to move this, but his daddy had faith in him. “Look at the way he grabs onto you,” he’d say, “My son is strong!”
So the other day he’s in the little walker part, and he starts walking across the room, dragging the table behind him. Now my boy thinks outside the box, and yeah he’s strong!
But anyway he was sneezing and sneezing and has had the sniffles and a little cough all week so I’ve been keeping him inside and only taking him out for short walks to get some fresh air because he and I both go stir crazy if we’re cooped up in here for too long…speaking of stir crazy…he’s kind of loosing it right now so I’m off to put him to bed.
The big run is almost year. Yay! I can’t wait for it to be here and can’t wait for it to be over.
Oh you know what before I go, I’ve got to mention one more thing. I read this story today http://www.sfgate.com/cgi-bin/article.cgi?f=/c/a/2008/10/21/BAUC13L3GQ.DTL&tsp=1. It’s about Arien O'Connell, who ran the San Francisco Nike marathon this month and even though she had the fastest time, they didn’t acknowledge her as the winner because she wasn’t running with the elite runners…such a crock of dung. So let’s give a shout out to Arien. You are the true winner and you are our hero! Please fight those stuck up bureaucrats and get what’s yours for all our sakes.
Whoever they gave the stolen first prize too, come on you know better. Arien O’Connell, you and Al Gore should get together and fight this, not just for your sakes…but for everyone…for the right of every individual in this great democracy! Stand up and protect our rights!
Showing posts with label running. Show all posts
Showing posts with label running. Show all posts
Wednesday, October 22, 2008
Wednesday, October 1, 2008
Nap Time
Well it’s been tough going for the last couple weeks because my running buddy Michelle has been MIA. But I’m strong! That’s what I keep telling myself and it’s what got me through 17 miles this Monday.
Actually I had a lot of fun running on Monday, 9/29. Now Let me say first, I do not at all recommend being a weekend runner. In fact I speak very strongly against this. However it’s a lot of what I’ve been doing. Last weekend I ran 13 miles on Saturday and 5 miles on Sunday and then nothing all week. In my defense it was freaking pouring all week and while I have no problem running in the rain, I do have a problem bringing my baby who already has the sniffles out there in the rain.
It rained all weekend to, so come Monday it was the first nice day and whether I felt like it or not (I did NOT) I had to get out there and do my long run. So I made it to the park by noon and did a loop, slow but steady. Then…ah this is the worst part of pushing a jogging stroller and not having a running buddy. When it comes to bathroom breaks, I have to find a bathroom in the park that is wheelchair/stroller accessible. And there is only one that I know of. So I had to run/walk/struggle/backtrack 2 miles getting ready to pee my pants to the one bathroom. Then E’man had fallen asleep but the noise of the loud toilets flushing woke him up (poor baby!). So after that I decided to take him on a fun little detour.
We stopped at the central park carousel. It was only $2 and it was so much fun. He just loved it. He just kept looking all around an you know the really cute thing. Before that he never even noticed the horses going by. But after that every time a horse rode by he pointed at it and laughed. It was just adorable. I only wish I had taken some pictures. But some moments, you just can’t stop to take a picture…you just go with it and I will always have that adorable, sweet picture in my mind.
So then on and on I continued running around and around the park. I set out to do 18, but what stopped me at 17 was it was getting dark and E-man was starting to loose it. I mean come on he hung out in the jogging stroller all day while I ran 17 miles like such a sweet, patient little guy…I think he earned the right to start fussing after 17 miles.
You know he’s been kind of fussy lately but today he went to sleep around 10:30 and he’s still sleeping and it’s almost 2pm. I can’t believe it. I was headed out the door to stop in at the office and then go for a 6 mile run in the park, but he’s fast asleep. I can’t believe it. He must have been tired. And if my baby wants sleep, he gets sleep, because believe me, he earned it. He’s the first child of a mama that’s struggling to get about three different businesses off the ground, running marathons and doing so much. He’s really such a sweet, patient boy. I am so lucky!
Actually I had a lot of fun running on Monday, 9/29. Now Let me say first, I do not at all recommend being a weekend runner. In fact I speak very strongly against this. However it’s a lot of what I’ve been doing. Last weekend I ran 13 miles on Saturday and 5 miles on Sunday and then nothing all week. In my defense it was freaking pouring all week and while I have no problem running in the rain, I do have a problem bringing my baby who already has the sniffles out there in the rain.
It rained all weekend to, so come Monday it was the first nice day and whether I felt like it or not (I did NOT) I had to get out there and do my long run. So I made it to the park by noon and did a loop, slow but steady. Then…ah this is the worst part of pushing a jogging stroller and not having a running buddy. When it comes to bathroom breaks, I have to find a bathroom in the park that is wheelchair/stroller accessible. And there is only one that I know of. So I had to run/walk/struggle/backtrack 2 miles getting ready to pee my pants to the one bathroom. Then E’man had fallen asleep but the noise of the loud toilets flushing woke him up (poor baby!). So after that I decided to take him on a fun little detour.
We stopped at the central park carousel. It was only $2 and it was so much fun. He just loved it. He just kept looking all around an you know the really cute thing. Before that he never even noticed the horses going by. But after that every time a horse rode by he pointed at it and laughed. It was just adorable. I only wish I had taken some pictures. But some moments, you just can’t stop to take a picture…you just go with it and I will always have that adorable, sweet picture in my mind.
So then on and on I continued running around and around the park. I set out to do 18, but what stopped me at 17 was it was getting dark and E-man was starting to loose it. I mean come on he hung out in the jogging stroller all day while I ran 17 miles like such a sweet, patient little guy…I think he earned the right to start fussing after 17 miles.
You know he’s been kind of fussy lately but today he went to sleep around 10:30 and he’s still sleeping and it’s almost 2pm. I can’t believe it. I was headed out the door to stop in at the office and then go for a 6 mile run in the park, but he’s fast asleep. I can’t believe it. He must have been tired. And if my baby wants sleep, he gets sleep, because believe me, he earned it. He’s the first child of a mama that’s struggling to get about three different businesses off the ground, running marathons and doing so much. He’s really such a sweet, patient boy. I am so lucky!
Labels:
17 miles,
central park carousel,
long run,
marathon training,
nap time,
running
Friday, August 22, 2008
Speed Training, Slow Subways and Feeding Time
After only running a couple miles on Saturday I’m feeling great this week. Tuesday it was supposed to storm…I should know by now not to listen to NY1 TV channel. It will be pouring rain outside and I’ll turn on NY1 weather on the 1’s and they’ll be saying something like, “It’s dry right now, but it’s going to rain tonight.” And it will be 12 noon, POURING RAIN. Well anyway, since it was “going to rain” Tuesday, I decided to take the day off and catch up on some work.
Wednesday, I went to Central Park and ran around the lower loop (1.7 miles) 3 times. I did the first half speed walking/running slow, then I did the second half running as fast as I possibly could like I was racing or running for dear life. I repeated this three times. Each time I finished the fast half, I felt so energized and pumped. It was a really nice, breezy day…just beautiful! This is my variation of a speed work out and should help me get faster. Afterwards E-man and I visited the children’s park in Central Park full of all kind of fun-looking kid’s rides…something to do next summer…he’s a little young for it now (only 5m).
After our run we got stuck on the train for an hour…no announcements or anything just sitting there and sitting there and sitting there. E-man, after being his normal sweet, patient, happy self all day, just lost it after a 20 minute bout of sitting and sitting and sitting on the tracks about 30 seconds outside our stop. He was hungry and tired and stuck on this crowded train next to this guy who wouldn’t stop farting and he suddenly just decided to voice everyone’s feelings and began screaming and screaming and screaming uncontrollably.
This guy sitting down next to us was just sleeping right through it and here I am standing there next to his comfortable self with my screaming baby and my big stroller and diaper bag trying to keep my balance and finally I did something I never did before…I was like excuse me sir, would you mind giving me your seat. I mean how could he sleep through all that?! I hate when guys pretend to be sleeping so they don’t have to be courteous and offer a mother holding a screaming baby a seat. It is just so wrong! But anyways, I finally sat down and was able to feed him and then he was okay. He is really a very happy baby as long as he’s not hungry and stuck on a stupid train with a bunch of rude people.
Oh, I have to tell you about this morning. He had cereal for the first time. I mixed some rice cereal with breast milk and apparently I’m supposed to feed it to him in a bottle, but I didn’t know this. So I mixed it in a bowl and fed it to him with a little baby spoon. For the first couple bites he opened his mouth wide like a little birdy waiting for a worm. But then he started closing his mouth and making faces….so cute…this little personality! So I thought well maybe he was full. I changed his diaper but then he started acting like he was hungry again, you know trying to suck frantically on my arm and stuff. So I tried to feed him again. This time he would open his mouth but he just kept fussing and looking for the boob. So I put the cereal away and gave him some more boob. But he had a little taste. I’m going to try it again over the next couple of days, but in a bottle next time.
I was thinking that if I don’t manage to wean him before November, I’m going to have to take nursing breaks during the NYC marathon. I wonder if they will allow that. I think I would have to start like two hours early to make up for it, because I’m a slow enough runner as it is. :-\
So yesterday we all (E-man, E-man’s daddy and I) went to a little park in Astoria under the Tri-borough bridge where we often hang out by the water, watch the motorcycles, have pic-nics and eat Mr. Softies ice-cream. But as I was exploring it the last time we were there, I realized they had a track. So yesterday we went to the track. My BD walked around the track and talked on his old faithful phone and I pushed the jogging stroller and ran around two for his one. I did about three miles, I’m estimating.
I always over-estimate for psychological purposes if I don’t know. I figure, running a marathon is partly physical but a much bigger part psychological. If you think you can, then you can. If you think you’ve trained enough then you have. So if I’m not sure if I did two or three miles, I tell myself for psychological purposes that I’ve done three miles. So yesterday I did three miles.
Today I’m taking a day off.
Tomorrow I’m volunteering to tell people about my experience with the Leukemia and Lymphoma Society fundraising and running a marathon. It was so worth it. E-man’s going to come along and offer to be their coach…lol.
Sunday morning I’m meeting my running buddies in Central Park for a 12 mile run. The best part about the 12 mile run is meeting in the diner afterwards for brunch. The faster we get our run in the sooner we get to go to brunch! :-D
I’ll let you know how it goes…but you can’t join me for brunch unless you first put in 12 miles of running…that’s the prerequisite! ;-)
Wednesday, I went to Central Park and ran around the lower loop (1.7 miles) 3 times. I did the first half speed walking/running slow, then I did the second half running as fast as I possibly could like I was racing or running for dear life. I repeated this three times. Each time I finished the fast half, I felt so energized and pumped. It was a really nice, breezy day…just beautiful! This is my variation of a speed work out and should help me get faster. Afterwards E-man and I visited the children’s park in Central Park full of all kind of fun-looking kid’s rides…something to do next summer…he’s a little young for it now (only 5m).
After our run we got stuck on the train for an hour…no announcements or anything just sitting there and sitting there and sitting there. E-man, after being his normal sweet, patient, happy self all day, just lost it after a 20 minute bout of sitting and sitting and sitting on the tracks about 30 seconds outside our stop. He was hungry and tired and stuck on this crowded train next to this guy who wouldn’t stop farting and he suddenly just decided to voice everyone’s feelings and began screaming and screaming and screaming uncontrollably.
This guy sitting down next to us was just sleeping right through it and here I am standing there next to his comfortable self with my screaming baby and my big stroller and diaper bag trying to keep my balance and finally I did something I never did before…I was like excuse me sir, would you mind giving me your seat. I mean how could he sleep through all that?! I hate when guys pretend to be sleeping so they don’t have to be courteous and offer a mother holding a screaming baby a seat. It is just so wrong! But anyways, I finally sat down and was able to feed him and then he was okay. He is really a very happy baby as long as he’s not hungry and stuck on a stupid train with a bunch of rude people.
Oh, I have to tell you about this morning. He had cereal for the first time. I mixed some rice cereal with breast milk and apparently I’m supposed to feed it to him in a bottle, but I didn’t know this. So I mixed it in a bowl and fed it to him with a little baby spoon. For the first couple bites he opened his mouth wide like a little birdy waiting for a worm. But then he started closing his mouth and making faces….so cute…this little personality! So I thought well maybe he was full. I changed his diaper but then he started acting like he was hungry again, you know trying to suck frantically on my arm and stuff. So I tried to feed him again. This time he would open his mouth but he just kept fussing and looking for the boob. So I put the cereal away and gave him some more boob. But he had a little taste. I’m going to try it again over the next couple of days, but in a bottle next time.
I was thinking that if I don’t manage to wean him before November, I’m going to have to take nursing breaks during the NYC marathon. I wonder if they will allow that. I think I would have to start like two hours early to make up for it, because I’m a slow enough runner as it is. :-\
So yesterday we all (E-man, E-man’s daddy and I) went to a little park in Astoria under the Tri-borough bridge where we often hang out by the water, watch the motorcycles, have pic-nics and eat Mr. Softies ice-cream. But as I was exploring it the last time we were there, I realized they had a track. So yesterday we went to the track. My BD walked around the track and talked on his old faithful phone and I pushed the jogging stroller and ran around two for his one. I did about three miles, I’m estimating.
I always over-estimate for psychological purposes if I don’t know. I figure, running a marathon is partly physical but a much bigger part psychological. If you think you can, then you can. If you think you’ve trained enough then you have. So if I’m not sure if I did two or three miles, I tell myself for psychological purposes that I’ve done three miles. So yesterday I did three miles.
Today I’m taking a day off.
Tomorrow I’m volunteering to tell people about my experience with the Leukemia and Lymphoma Society fundraising and running a marathon. It was so worth it. E-man’s going to come along and offer to be their coach…lol.
Sunday morning I’m meeting my running buddies in Central Park for a 12 mile run. The best part about the 12 mile run is meeting in the diner afterwards for brunch. The faster we get our run in the sooner we get to go to brunch! :-D
I’ll let you know how it goes…but you can’t join me for brunch unless you first put in 12 miles of running…that’s the prerequisite! ;-)
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